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  • How to Sleep With Lower Back Pain

    Lower back pain doesn’t take the night off, and if your sleep setup isn’t right, it can leave you tossing and turning instead of waking up rested. Researchers have long noted a link between lower back pain and sleep issues, and growing evidence suggests the two can actually make each other worse

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  • What is the difference between scoliosis, kyphosis, and lordosis?

    Scoliosis, kyphosis, and lordosis are all types of excessive curves in the spine. They can affect posture and cause pain, discomfort, and health complications. Treatment may help reduce spine curvature.

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  • Causes of Anterolisthesis and How to Treat Slipped Vertebrae

    Anterolisthesis occurs when a vertebra, one of the bones that make up your spine, slips forward over the one beneath it. It can be caused by strenuous activity, trauma, tumors, or disease, and treatment varies depending on how severe the slippage is.

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  • What to know about ankylosing spondylitis

    Ankylosing spondylitis (AS) is a type of arthritis that primarily affects the spine. It can cause pain and stiffness, potentially leading to reduced mobility and, in severe cases, spinal deformity.

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  • Living With Back Pain: Health Information Basics for You and Your Family

    Changes to any part of your back - such as ones that may occur with aging, getting hurt, or having other medical conditions - can lead to back pain. It can start suddenly or come on slowly. It may feel like a dull, constant ache, or a sudden, sharp pain.

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  • 9 Sleep Tips for Back Pain

    Back pain can make getting through the day hard, but it can make getting a good night’s sleep even harder. It can be tough to find a comfortable position so you can doze off. And you might not even be able to get in and out of bed without pain.

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  • When Should I Call My Doctor About Back Pain?

    For the 80% of adults who experience it at some point in their lives, the go-to treatment is often over-the-counter pain relievers, an ice pack, and rest. But while most back pain does go away on its own, there are times when toughing it out at home isn’t a good idea.

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  • Aquatic therapy can heal muscles and minds of people with chronic low back pain, study suggests

    A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine. It can also have a beneficial impact on the negative psychological factors that are often associated with the disabling disease.

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  • An Overview of Sacroiliitis

    Sacroiliitis is inflammation of the sacroiliac (SI) joint in the pelvic region of your body. This can lead to symptoms of pain in the lower back and buttocks.

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  • AI–based test detects early signs of osteoporosis from X-ray images

    Investigators have developed an artificial intelligence-assisted diagnostic system that can estimate bone mineral density in both the lumbar spine and the femur of the upper leg, based on X-ray images. The advance is described in a study published in the Journal of Orthopaedic Research.

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