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  • Scientists give elderly chronic neck pain sufferers new hope

    Those suffering from chronic neck pain can alleviate the symptoms on the way to full recovery if they adopt optimal posture and spinal alignment, according to a study by the University of Sharjah scientists. The study evaluated two widely-used corrective approaches to remedy chronic non-specific neck pain caused by forward head posture (FHP) and CBP rehabilitation and traditional exercise programs.

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  • October is Spine Health Awareness Month

    In a world where many of us spend hours hunched over computers or craning down at our smartphones, maintaining spinal health is paramount. This October, the spotlight is on spinal wellness as we celebrate Spine Health Awareness Month.

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  • Adults can develop scoliosis too

    Maybe you remember being screened for scoliosis in school. Or your own child has been treated to straighten a curving spine. But scoliosis is not restricted to children and adolescents; adults can develop scoliosis too.

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  • Kyphoscoliosis: What to know

    Kyphoscoliosis is an abnormal curvature of the spine in both the lateral scoliosis and forward & kyphosis directions. It results in a complex three-dimensional shape, leading to a noticeable rounding or hunching of the back.

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  • Is walking good for sciatica? What to know

    Some people may find that walking helps relieve sciatica pain. However, it is important to have a good walking technique to reduce the risk of worsening pain.

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  • Can pain get worse after a medial branch block?

    It is not common for pain to get worse after a medial branch block (MBB). However, this could happen if there are complications during the procedure that result in nerve damage.

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  • Surgical Stabilization Beneficial for Odontoid Fractures

    For patients with odontoid fractures, surgical stabilization is associated with a reduced rate of nonunion and mortality at 30 days and one year, according to a study published online June 12 in Neurosurgery.

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  • Can ankylosing spondylitis cause fatigue?

    Fatigue is one of the most common symptoms of ankylosing spondylitis (AS), along with pain, stiffness, and reduced mobility. However, not everyone with AS experiences fatigue.

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  • What to Do When Your Back Pain Won’t Go Away

    When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role.

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  • The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer

    Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.

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