The best and worst sitting positions for lower back pain
Keeping hips and knees at a 90-degree angle and using back support may help alleviate lower back pain. It is best to avoid slumped positions and sitting cross-legged for long periods.
Adolescents who use smartphones for more than three hours a day found to suffer more from back pain
Thanks to the popularization of smartphones and tablets, and the multiplication of video channels, computer games and educational apps, children and adolescents are spending more and more time looking at screens, usually with bad posture, which can cause back pain, among other problems.
Why is the pain worse after an epidural steroid injection?
The reasons for an increase in pain are not well documented. The epidural space, where the doctor injects the steroid, is small. The introduction of steroid fluid into this space, where nerves are already inflamed, may temporarily increase pressure, irritating spinal nerves.
Pain in the back: Preventing and treating spinal arthritis
The spine is susceptible to osteoarthritis because of the motion between the vertebrae. It's most common in the lower back, or lumbar spine, because these joints carry most of the body weight.
Best medications for low back pain, according to new research
Ouch, that aching back! Perhaps it’s from sitting too long, picking up a heavy object, a sudden slip or fall, or an aging spine — whatever the cause, sudden pain in the lower back is a common complaint. People often reach for over-the-counter pain medication to help.
Pulsed radiofrequency with steroid injection brings sciatica relief
Researchers found that a minimally invasive procedure combined with epidural steroid injection treatment led to superior pain reduction and disability improvement over one year in patients with sciatica. The results of the study were published in Radiology.
All that texting and scrolling leads to a rise in `tech neck`
Technology can be a pain in the neck, leading to what's known as "tech neck," chronic pain that results from prolonged use of mobile phones, tablets, and other electronic devices.
What if radiofrequency ablation does not reduce your back pain?
Radiofrequency ablation (RFA) is a procedure aiming to shrink the sizes of nodules and tumors or treat pain. RFA is not a cure-all solution, however. Back pain may not go away after RFA or may come back.
Q and A: What is degenerative disk disease?
Degenerative disk disease is a common cause of back pain. Our spinal disks wear out with age and use. About 20% of all U.S. adults have some amount of degeneration by age 65.
Ankylosing spondylitis back pain treatment
Back pain is the main symptom of ankylosing spondylitis (AS), a form of arthritis that affects the spine. The pain typically affects the lower back or hips, where the spine and pelvis join up. It may get worse after periods of inactivity, such as after sleeping.
