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  • Cervical Radiofrequency Ablation Explained

    Cervical radiofrequency ablation is an alternative to surgery when you have headaches or pain related to cervical spine changes. The procedure involves damaging nerves that are transmitting pain signals to your brain.

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  • A Guide to Spinal Fusion Recovery

    Spinal fusion surgery is a major procedure with a lengthy recovery time. There’s no one set path for recovery from spinal fusion surgery. Everyone’s recovery timeline can look slightly different depending on factors such as their overall health, ability to exercise, ability to heal, weight, and more.

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  • Your Guide to Cervical Spinal Stenosis

    Cervical spinal stenosis is a type of spinal stenosis, a condition that occurs when your spinal canal narrows. The narrowing can put pressure on the spinal cord, which can lead to myelopathy, which is damage to the spinal cord.

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  • Pain in the neck? New surgical method could be game-changing

    Results of the study, published in The Spine Journal, the journal World Neurosurgery and Asian Spine Journal showed that the cage-screw and anterior plating combination model has promising potential to reduce the risk of micro motion and subsidence of implanted cages in two or more level ACDFs.

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  • Cervical Disc Replacement Surgery: Eligibility, Procedure, Recovery, and More

    A cervical disc replacement (CDR) is a procedure that replaces a damaged disc between the vertebrae in your neck with an artificial disc. Discs are gel-like cushions that reduce friction between your vertebrae.

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  • A Guide to Healthy Sleep Positions

    A good sleeping position along with a good quality of sleep throughout the night relaxes the spine and muscles. Sleep is needed not just for relaxation but also for mental and physical recovery.

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  • Managing ankylosing spondylitis flares

    Ankylosing spondylitis (AS) is a type of autoimmune disease. This means that the immune system attacks healthy cells in the body. In the case of AS, the immune system attacks the joints, which leads to pain and other symptoms. It also may cause joint damage.

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  • 8 reasons you`re experiencing lower right back pain and what to do about it

    Lower right back pain can be due to a sprain, infection, cancer, pregnancy, and much more. To get proper treatment you need the right diagnosis so track any other symptoms you're having. Your symptoms and the type of pain you're experiencing can help you identify the cause and find relief for lower right back pain. Here's what might be at play.

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  • Pool therapy beats physical therapy for chronic low back pain

    Aquatic (pool) therapy and physical therapy are two treatments that can reduce pain. But which is better for chronic low back pain? A small randomized trial published online Jan. 3, 2022, by JAMA Network Open suggests that buoyancy has the edge.

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  • 6 Exercises for Lower Back Pain

    Whether it’s chronic, acute or episodic, low back pain is a common problem among adults, causing more disability around the world than any other condition.

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