Back pain: Psychological treatment shown to yield strong, lasting pain relief, alter brain networks
A study of chronic back pain patients finds that more than two-thirds of those who underwent a novel, 4-week psychological treatment were pain-free or nearly pain-free afterward. Those in the treatment group also saw brain regions involved in pain processing quiet. For many, the benefits lasted at least one year.
Back pain: Why exercise can provide relief and how to do it safely
But while you might think you should rest your back if it hurts, being active can actually help relieve your pain and protect you from getting back pain again in the future. This is because our spines are designed to move, bend and lift
Wearable exosuit that lessens muscle fatigue could redesign the future of work
A new clothing-like exoskeleton can reduce back muscle fatigue and providing needed physical relief to material handlers, medical professionals and frontline workers.
Back pain common among astronauts offers treatment insights for the earth-bound
The scientists say further study among astronauts of these methods—including specialized suits and certain exercises—may provide insights for treating back pain in the estimated 80% of Earth-bound people who experience some form of it over their lifetimes.
Can a massage help with ankylosing spondylitis?
A therapeutic massage can provide relaxation, pain relief, and increased blood flow for a person with ankylosing spondylitis (AS). However, not everyone will benefit from a massage, and people with AS must be careful to select a qualified, experienced professional to perform the treatment.
Poor posture hurts your health more than you realize: Tips for fixing it
Ignoring advice on good posture can affect your overall health and set you up for neck and shoulder strain, back pain and even joint damage. You may dismiss the discomfort for a while, but it’s your body’s way of getting your attention.
Sports-related traumatic spine injuries
Harvard researchers examined data on sports-related traumatic spine injuries (TSIs) to see if different sports activities tend to result in particular injuries. They found that accidents involving cycling are by far the most frequent cause of TSIs
Take a weight off kids' shoulders: Backpack safety tips
Now that children and teenagers are back in the classroom, many have dusted off their trusty backpacks or plan to buy a new one. As in years past, many parents are likely to be surprised by how much kids cram into their backpack and how heavy it becomes. Pediatric orthopedic surgeons at Hospital for Special Surgery (HSS) have advice for parents and students when choosing and using a backpack to avoid injury.
New technology holds the key to better care for whiplash injuries
New research is set to significantly improve the diagnosis and treatment of whiplash injuries, one of the most common and challenging injuries following a non-catastrophic motor vehicle collision.
Lower back pain now treated by implantable nerve stimulation device
The recently approved ReActiv8 Implantable Neurostimulation system, now available at UCHealth, is a new option for patients with chronic low back pain.
