Is Walking Good for Sciatica?
Whether you should walk and how much you should walk are questions to discuss with your doctor or physical therapist. The general view now is that movement and activity are a good thing for people with sciatica, as long as you walk correctly and are not increasing pain.
Muscle relaxants largely ineffective for low back pain
Muscle relaxant drugs are largely ineffective for low back pain, despite being widely prescribed for this condition, suggests an analysis of the latest evidence published by The BMJ today.
Lower back pain now treated by implantable nerve stimulation device
The recently approved ReActiv8 Implantable Neurostimulation system, now available at UCHealth, is a new option for patients with chronic low back pain.
More than half of americans plagued by back, leg pain
More than half of U.S. adults suffer from pain, with backs and legs the most common sources, according to researchers from the U.S. Centers for Disease Control and Prevention's National Center for Health Statistics (NCHS).
Best exercises for sciatica
People with sciatica may find that certain exercises and stretches help bring relief from pain and tightness in the sciatic nerve and the surrounding area. Although sciatica generally resolves in time, these exercises may speed the healing process.
Lifting advice doesn't stand up for everyone, study finds
Commonly accepted advice to keep a straight back and squat while lifting in order to avoid back pain has been challenged by new Curtin University research.
Missing Work Due to Lower Back Pain? Recommended Treatments Are the Answer
Back pain can interfere with many parts of a person's life, including their ability to get work done. In fact, new research finds that people who don't receive the proper treatment miss more days of work compared to those who do.
6 Stretches To Do In The Morning If You Have Back Pain
When it comes to dealing with back pain, there’s some good news and bad news. The good news is that, in many cases, regular back pain isn’t serious. The bad news? Even back pain that isn’t “serious” is still pretty painful to deal with on a day-to-day basis. experts share six stretches to do every morning if you’re dealing with back pain.
People with back pain miss far fewer workdays when they receive recommended treatments
Medical guidelines help doctors understand the best way to treat health conditions. Surprisingly, many doctors do not adhere to them, and this is a problem, according to a new study by scientists at University of Utah Health and MDGuidelines.
Preventing Falls and Fractures
According to the National Osteoporosis Foundation, 10 million people have osteoporosis, and almost 44 million more have low bone mass, which places them at risk for fractures. The good news is that it's not too late to protect yourself. Even if you already have thin bones or have already suffered a fracture, you can take the following steps to prevent future breaks.
